I lost 14 pounds on the first week.

I lost 14 pounds on the first week on the very low caloric diet But it wasn't easy. I had periods of fatigue and diarrhea. What concerned me most was awful feeling in the morning until I ate. Light head, weak and sort of semi confused. The Doctor expressed some concern and now has increased the caloric total to somewhere around 950. I have notice a reduction in the wosie feeling when I awake. I going to start keeping some of high protein drink in the bathroom and take a couple of sips when I go to pee.

My great weight loss is the biggest they've had a the weight loss center. The doctor was quick to remind me it was mostly water weight. But I'll take 14 pounds gladly. My fat ass is just a little smaller.